3 Day/2 Night Solo Women's Yoga & Mindfulness Unplug Retreat

This private, solo retreat (we work together 1:1, no other retreat participants) is a deep, healing + transformative experience for the woman looking to unplug & disconnect from the noise & responsibilities of the daily grind.

To relax your mind & body, to take time for yourself to reflect, and to set a new path in motion for yourself. And? To be taken care of and pampered with luxurious wellness amenities, accommodation & an all-inclusive experience.

This is a powerful mindfulness retreat to release stress and learn how to re-access a sense of calm, joy, gratitude, abundance and ultimately, aliveness.

Yes, for a deep sense of recalibration & rejuvenation, and perhaps even more importantly, to teach you how to access this in the midst of “real life”, long after your retreat. So you can feel a greater sense of balance, happiness & well-being no matter what life is throwing at you.

[My solo retreats are my most popular signature option, perfect for women looking to truly heal some part of themselves or their lives, and aren’t sure they can get that from a more generalized, “lighter” group yoga retreat.]

This is best for someone who is comfortable traveling alone, looking for solitude vs. social atmosphere, as well as someone who is looking for a teacher who blends deep healing with real life practicality. I work with many executives & organizations, and am an East Coast Capricorn ;).

After Booking through Retreat Guru, we will have an intro Zoom call together to get to know one another & to dive into your retreat intentions – all sessions are personalized to you!